In 100 g (Grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese there is 0.3 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Snacks, tortilla chips, low fat, made with olestra, nacho cheese.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese are listed below.

Water	1.66 g	1.66%
Energy (calorie)	318 kcal
Energy (joule)	1330 kJ
Protein	8.44 g	8.44%
Total lipid (fat)	3.53 g	3.53%
Ash	3.06 g	3.06%
Carbohydrate, by difference	65.22 g	65.22%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	2.82 g	2.82%
Sucrose	0.89 g	0.89%
Glucose (dextrose)	0.28 g	0.28%
Fructose	0.21 g	0.21%
Lactose	1.44 g	1.44%
Maltose	0 g
Galactose	0 g
Starch	56 g	56%
Calcium, Ca	128 mg	0.13%
Iron, Fe	4.8 mg
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	245 mg	0.24%

Nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese